Every youth and high school baseball player has the desire to be the
best they can be. Whether it is to become a great hitter that can hit
them deep or a pitcher with a great fastball and wicked breaking stuff,
all baseball players want to become better than they are. However, few
know exactly what it takes to get there. Here, we will discuss ways in
which you can improve your baseball training to take you to the next
level.
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1. Develop a comprehensive approach to your baseball career. Recognize
your baseball career does not begin when you are in your junior or
senior year of high school. Instead, develop a plan in middle school to
improve your skills year by year. In this way, you can maximize your
abilities by developing more physical strength and fine tuning your
swing and pitching over the course of 4 or 5 years as opposed to 1 or 2.
2. Get the best baseball instruction early in your career. Do not wait
until later in your career to get good hitting and pitching instruction.
Instead, get the best when you are in the 8th or 9th grade. This will
allow you to learn how to do it right from the start and avoid picking
up bad habits. Other more experienced people have gone down the road you
will travel, take advantage of their knowledge by avoiding the missteps
they have made by getting good instruction early.
3. Strength training is now a must for all baseball players. In the
past, there was a school of thought that stated weight lifting should be
avoided or minimized. However, modern science and baseball training
have categorically discarded this school of thought. Make sure you
maximize your strength gains by using a baseball weight lifting schedule
in each of your summers. Strength gains made in the summer translate
into faster velocity, stronger hitting, and more endurance in the
spring. By doing this for four years, you will allow yourself to keep
getting greater physical strength gains all four years.
4. Play in the best leagues possible. If you have the opportunity to
play on all star teams and teams where the other players are older and
better than you, be sure to take advantage. These allow you to become a
more polished player faster even if playing time is not as high as it
would be on other teams. Much can be learned by using only your eyes and
ears while watching better and more experienced players play.
5. Develop a daily training schedule for your skills. It has been said
that your efforts in practice will pay off in the games. By creating a
daily training schedule, you ensure that you are consistently getting in
the appropriate amount of training each day. This training should key
on practicing your swing and your pitching motion and finding ways to
continuously fine tune and develop these skill sets. Over time, you will
develop valuable muscle memory that will become natural movements while
playing in games.
Taking a systematic approach to your baseball training will provide you
with other support for your baseball training. By taking a little time
to step back and map out your baseball career, you will be able to see
how all the individual pieces fit into making you become a better
player. This will be helpful when your mind will naturally wander and
question why you are taking that 6th round of batting practice with
blisters on your hands or why you need to do one more set of the incline
bench press. The answer will simply be because you know it will make
you a better baseball player. After all, that is why you play the game
in the first place: to be the best you can be.
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